Track your steps
Compete with friends
Be more active

Download on theApp Store Get it onGoogle play

Track your steps

Track your daily steps with just your phone! No need to buy a fitness band and wear it every day.

See your steps, distance covered & calories burnt every day. And track your progress over time.

Set a daily step goal, and step up to a healthy, more active lifestyle! :)

Compete with friends

StepUp is more fun with friends! What isn't?

You can see who’s in the lead, cheer (or taunt) each other & compete in real time through the day—it’s pretty cool!

Healthy competition aside, it's a fun new way to connect with your friends.

All you and your friends need is a smartphone (iOS or Android) with StepUp - no need to buy a fitness band.

You can control which friends you see (and who can see you) in StepUp. And we NEVER post anything on Facebook.

Be more active!

StepUp helps you & your friends be more active, fit & awesome by starting some fun, healthy competition. Research has proven that people who track their exercise/activity are more active, and that people who exercise with friends are more active.

Medical experts recommend walking ~10,000 steps a day for a healthy lifestyle. See how you measure up against your friends, and be more active together!

Get it on the (iOS AppStore or the Google PlayStore today!

Frequently Asked Questions

How does step tracking work with my phone?
StepUp uses your phone's built-in step-sensor capability. In iOS, it uses the built in motion tracker. In Android, it uses the in-built Google Fit service. In both cases, it counts your steps as you as you move with it in your pocket, hand or bag, and works in the background without impacting battery.
StepUp uses your phone's built-in step-sensor/fitness tracker, which counts your steps as you as you move with it in your pocket, hand or bag. Some studies show that phone activity trackers are actually more accurate than wearable activity trackers.
StepUp uses your phone's built-in step-sensor/fitness tracker, which works in the background without impacting battery. You don't need to have the app opened all the time for it to count your steps.
StepUp uses your phone's built-in step-sensor/fitness tracker, which works in the background without impacting battery. Apps that use your location drain battery, but since we don't use your location, we are very battery friendly! :)
Simply log in with Facebook in StepUp, and you will be able to see your Facebook friends who are also on StepUp. All you and your friends need is a smartphone (iOS/Android) with StepUp.
When you log in with Facebook in StepUp, you will be able to see your friends who are also on StepUp. You can privately block any of these friends in StepUp - then you won't see blocked friends in StepUp, and they won't see you in StepUp.
This is only within the StepUp app, and doesn't affect Facebook in any way. You can unblock them at anytime.
When you log in with Facebook in StepUp, you will be able to see your friends who are also on StepUp, and they will be able to see you in StepUp.
You can see your friends today's steps, yesterday's steps & 7-day average steps. Similarly, your friends who're on StepUp can see your today's steps, yesterday's steps & 7-day average.
Also, in the friend head to head page, you can see best day steps & best week steps.
StepUp works on iOS & Android - for all phones that have a step sensor.
iOS: iOS8+ & iPhone 5s, 6, 6+, 6s, 6s+ & iOS 8+
Android: All android devices with Kitkat or newer OS version like Samsung, Moto, LG, Nexus, OnePlus, Xiami, Micromax, Karbon etc
StepUp uses a smartphone's built-in step-sensor/fitness tracker.
StepUp currently uses smartphones' built-in step-sensor/fitness tracker to count your steps because almost everyone has (or will have) a smartphone and carries it around all day. So there's no need to buy, wear, recharge & sync a wearable device to track your steps in StepUp.
However, we are planning to sync with HealthKit/Google Fit in the future, and you will be able to see your steps from there in StepUp - so if your wearable syncs with either, it will work with StepUp soon. Let us know which wearable you want to use with StepUp at feedback@thestepupapp.com, so we can prioritize integration accordingly.
Pratik wanted to use a step tracking app that was social, engaging & fun - but was surprised to see that he couldn't find one. So he prototyped StepUp with his friends Pranip & Aashna, and all of them got hooked on to it. They've been building it together ever since - with a mission to make being active more fun & social.
Thank you - nothing makes our day more than a happy user! :)
Luckily, we're managing to keep StepUp free for now (and the foreseeable future), but you can help us out by telling your friends about StepUp, writing a review on the AppStore (iOS, Android) and spreading the love! :)